“95% of people over 80 do not regret the mistakes they have made, but rather that they did not dare to do more in life.”
As usual, we start on Tuesdays at 8:30 am with a new series for freshness and flow in the body.
This unique form of meditative breathing and movement exercises not only helps you relax your body and mind and feel your rhythm, but also offers a variety of possibilities to bring about change with gentle movements and self-massage.
With these small morning courses of Cherry Blossom QiGong and some Tuina massage techniques, you will learn the basics that will help you bring all levels of your being into balance. Improve your health and prepare yourself for a completely new experience.
November 9, 2024 Joints
March 1, 2025 Stress
April 26, 2025 Back
September 27, 2025 Defense Forces
November 8, 2025 joints
Course times from 9:00 to 12:00
Costs: €60 per course
*9 individual lessons
*4 Ayurvedic massages
*Ayurvedic food
*Traditional mountain village
*Original nature
*Wonderful boredom
*Ancient cult sites
*Exciting environment in a boundary-breaking fluid space
*Arrival possible daily
*€ 1,600 flat rate (€ 2,600 for two people in the same apartment)
www.zammworkerei.com
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One spray a day can be enough to initiate change!